"Wellness is an integrated method of functioning which is oriented toward maximizing the potential of which one is capable.
It requires that one maintain a continuum of balance and purposeful direction.
It is the constant, conscious pursuit of living life to its fullest potential."
~Halbert L. Dunn
“Father” of the Wellness
Movement, High Level Wellness
Wellness Coaching
What is it like to have the power of a coach in your journey to Wellness? Once reserved for professional athletes and top executives, Wellness Coaches are empowering people to design the life they want, create a powerful plan of action and to reach their goals without barriers.
Expert Wellness Coaches will…
- Accept and meet you where you are today
- Ask you to take charge of your life
- Guide you in doing the mindful thinking and work that builds confidence
- Ask you to take charge of your life
- Help you define your higher purpose for Wellness and guide your natural impulses to be well
- Help you tap into your innate fighting spirit
- Address mental and physical health together
- Help you draw your personal Wellness blueprint
- Help you set realistic goals that are achieved with small victories
- Harness the strengths you need too overcome any obstacle
- See obstacles as opportunities to learn and grow from
- Help you build a support team
- Inspire and challenge you to go beyond what you could alone
Your Wellness Coach is a practitioner and lifelong student of a vibrant new field: coaching psychology, which integrates more than fifteen other fields with roots in the scientific study of happiness and wellbeing.
With convenient 30 to 45 minute phone and email coaching sessions every week, month or quarter your Wellness Coach will help you be the master of your wellness.
Initial Session $149 |
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a la carte Session $75 |
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2-Session Pack $140 |
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3-Session Pack $207 |
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6-Session Pack $413 |
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9-Session Pack $618 |
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12-Session Pack $825 |
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